My Perspective on GLP-1s, Semaglutide & Peptides: What They Help, What They Hurt, and Why Strength Training Still Matters

Chris Chouteau

Published on: 02/12/2025

A balanced look at GLP-1s, semaglutide, and peptides — what they help, potential downsides, and why resistance training is essential for protecting muscle and long-term health.