2632 Tree Crown Schertz TX 78154

2632 Tree Crown

Schertz TX 78154

(210) 853-8333

Programs

All our fitness programs are tailored to individual members who live in Schertz

About Freedom Body Fitness Schertz

Everything You’ll Need To Transform Your Lifestyle

Our transformation program is designed for real people and I personally tailor it to each member living in Schertz. You’ll work directly with me, Coach Chris, to build a plan that fits your body, lifestyle, and goals. No matter your age, injury history, fitness level, or experience, you're welcome at Freedom Body Fitness Gym.

Private Coaching

You’ll work directly with Chris — your personal coach — with daily access and ongoing support. I’ll be keeping a close eye on your progress, guiding you every step of the way, cheering you on, and helping you stay on track through your entire journey.

Semi-Private/Small Group Workouts

Develop strength, burn calories, and increase energy and confidence with a diverse range of exercises including strength training, cardiovascular training, core/abs, stability, and stretching.

Nutrition Plans

Learn about proper nutrition based on the foods you enjoy and discover how to maintain a balanced diet and manage your calorie intake at top-rated gym in Schertz.

Goal Setting and Tracking

Weekly progress tracking and goal setting at the best gym in Schertz will help us measure progress and keep you accountable. You will weigh in weekly and set goals to maintain momentum toward your long-term goal.

Educational Tools and Resources

The program's objective is to promote lifestyle changes. To support you on your journey, we suggest a variety of resources such as videos, trainings, books, audio recordings, podcasts etc…

Freedom Body Fitness App

All your health and fitness essentials in one place, including a daily to-do list, nutrition plan, workout plans, measuring tools, and one-on-one messaging with coaches so you never feel alone. Find a gym near Schertz for convenient access to your fitness journey.