2632 Tree Crown Schertz TX 78154

2632 Tree Crown

Schertz TX 78154

(210) 853-8333

Programs

All our fitness programs are tailored to individual members who live in Schertz

About Freedom Body Fitness Schertz

Everything You Need to Transform Your Health — All in One Place

Our transformation system is designed for real people — not athletes. As part of the 8-Week Intensive at Freedom Body Fitness in Schertz, TX, you’ll work directly with me, Coach Chris, to rebuild strength, improve energy, and create habits that last. Every element of the program is intentionally designed to remove obstacles and help you master healthy living once and for all.

Private Coaching

You’ll work directly with Chris — your personal coach — with daily access and ongoing support. I’ll be keeping a close eye on your progress, guiding you every step of the way, cheering you on, and helping you stay on track through your entire journey.

Semi-Private/Small Group Workouts

Train in a private, non-intimidating environment with others on the same journey. Our small-group sessions combine strength training, mobility, and cardio — helping you build muscle, burn fat, and improve energy in a supportive atmosphere.

Nutrition Plans

No more fad diets or guesswork. We’ll help you create a sustainable nutrition plan tailored to your preferences and goals, so you can fuel your body, support recovery, and enjoy food without restriction.

Goal Setting and Tracking

We don’t just train — we measure. Together, we’ll set meaningful goals and track your progress weekly so you can stay motivated and see real, measurable change throughout your journey.

Educational Tools and Resources

From workshops and videos to personalized strategies, we’ll give you the knowledge and tools you need to understand your body, build healthier habits, and sustain your results long after the program ends.

Freedom Body Fitness App

All your health and fitness essentials in one place, including a daily to-do list, nutrition plan, workout plans, measuring tools, and one-on-one messaging with coaches so you never feel alone. Find a gym near Schertz for convenient access to your fitness journey.