2632 Tree Crown Schertz TX 78154
2632 Tree Crown
Schertz TX 78154
Programs
About Freedom Body Fitness Schertz
Your own personal coach whom you have daily access to and will be keeping a close eye on your progress. They will be there to guide, cheer, and support you through your journey.
Develop strength, burn calories, and increase energy and confidence with a diverse range of exercises including strength training, cardiovascular training, core/abs, stability, and stretching.
Learn about proper nutrition based on the foods you enjoy and discover how to maintain a balanced diet and manage your calorie intake at top-rated gym in Schertz.
Weekly progress tracking and goal setting at the best gym in Schertz will help us measure progress and keep you accountable. You will weigh in weekly and set goals to maintain momentum toward your long-term goal.
The program's objective is to promote lifestyle changes. To support you on your journey, we suggest a variety of resources such as videos, trainings, books, audio recordings, podcasts etc…
All your health and fitness essentials in one place, including a daily to-do list, nutrition plan, workout plans, measuring tools, and one-on-one messaging with coaches so you never feel alone. Find a gym near Schertz for convenient access to your fitness journey.
By Appointment Only.
Mon-Wed-Fri
5am- 10am
4pm- 7pm,
Tue - Thur
7AM- 10AM,
4PM- 7PM