2632 Tree Crown Schertz TX 78154
2632 Tree Crown
Schertz TX 78154
Blogs
Blogs
How to Leave Your Comfort Zone and Step Into Your Growth Zone
Struggling to start your fitness or health journey? Learn how stepping outside your comfort zone—just a little—can help you grow, build confidence, and create lasting change. ...more
Fitness ,Blogs Health &exercise
December 12, 2025•3 min read
How Building a Healthy Identity Changes Your Life (Beverly’s Story)
Discover how shifting your identity to “healthy and fit” can transform your choices, habits, and life. Featuring Beverly’s story from Freedom Body Fitness. ...more
Fitness ,Blogs Health &exercise
December 11, 2025•2 min read
My Perspective on GLP-1s, Semaglutide & Peptides: What They Help, What They Hurt, and Why Strength Training Still Matters
A balanced look at GLP-1s, semaglutide, and peptides — what they help, potential downsides, and why resistance training is essential for protecting muscle and long-term health. ...more
Fitness ,Blogs Diet &Health
December 02, 2025•2 min read
Hi! We're A Local Gym In Schertz, TX
Established in 2022, it’s our mission to help people in Schertz, TX and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle at Freedom Body Fitness Gym!
Schedule Your FREE In-Person Visit Today
Important Info
working hours
By Appointment Only.
Mon-Wed-Fri
5am- 10am
4pm- 7pm,
Tue - Thur
7AM- 10AM,
4PM- 7PM
